Everything from the latest “Hangover Cure” (& other!) Injuries – To Management of Sport – To Personal Fitness Issues & Strategies.
You Can Hear It From The Doc!
- Are You Fit To Live? A seminar which examines the key factors essential in maintaining optimum fitness for health, exercise and productivity in life
- Can Exercise Increase Lifespan? This seminar examines the role exercise, physical activity and lifestyle play in health maintenance and their contribution to prolonging life.
- Drugs and Sport – Is Sport Full of Dopes? An historical and topical overview of the controversial world of doping in world sport.
- Exercise Is The Best Medicine!
- If Only I Had More Time! Time is the enemy of all busy people. Modern life has so many demands on our time that there are many occasions when things simply do not get done. This session examines time pressures and discusses time management strategies to help prioritise the important tasks in life.
- Taking Care of (Personal) Business!
- More Than Life Begins At 40! A light-hearted (yet accurate) look at some of the health issues which arise as time marches on in to the “middle age” years.
- Optimising Your Assets. Many people are into asset building with an eye on future lifestyle enjoyment. Too often they overlook their best asset and one that is essential to ensure they enjoy their targeted lifestyle – their own personal health status. This seminar examines the key ingredients for health and discusses what degree of control you have (and should exert) to maximise your own health.
- Men’s Health
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